Sunday, August 14, 2011

Third Day Record of Diet


Time
Food eaten
Quantity
8.35am
Egg roll
4 pieces
1 pm
Pizza
Chicken wing (roasted)
Pepsi Cola
Garlic bread
Tortilla chips with cheese
2 pieces
1
1 cup
2 slices
3 pieces
4.15 pm
Orange
1
8.30pm
Rice
Ribs and lotus soup
Ribs
Leafy vegetables
Longans
1 bowl
2 bowls
3 pieces
¼ bowl
5

Saturday, August 13, 2011

Second Day Record of Diet


Time
Food eaten
Quantity
8.20am
Milk
Chicken Pau
1 cup
2
11.30am
Soup noodles
Strawberries
2 bowls
3
1.10pm
Peanut butter biscuits
2
5.00pm
Peanut butter biscuits
Soft chewy sweet
2
2
8.30pm
Rice
Asparagus and pork
Tomato egg soup
Leafy vegetables
Longans
1 bowl
¼ bowl
2 bowls
¼ bowl
10

Friday, August 12, 2011

First Day Record of Diet

Record of the Day 1 diet muahaha.


Time
Food eaten
Quantity
6.15 am
Milk
Char Siew Pau
1 cup
1
11.30am
Fried chicken drumstick
1
3.00pm
Chicken mayonnaise sandwich
2
8.30pm
Rice
Tofu and pork
Vegetable and pork soup
Tangerine
1 bowl
¼ bowl
2 bowls
1